Through the years, science has made it clear just how important sleep is to our mental and physical health, as well as our overall well-being. In addition to making us feel physically drained, inadequate or poor quality sleep increases stress hormone exposure (cortisol) and interferes with mood and mental function.
adults in the United States have problems with quality and/or quantity of sleep.
1 and 3 U.S. Adults
report getting less than the recommended amount of sleep.
the percentage of adults who report their sleep quality to be poor or only fair.
Problems Resulting from Lack of Sleep
Benefits of a Good Night's Sleep
Tips for Better Sleep
1. Meditate for 5-10 minutes before going to sleep to calm your mind
2. Turn the lights off and put your computer, tablets and/or mobile devices away 1 hour prior to sleep
3. Refrain from eating 2 hours before going to bed
4. Avoid caffeine, alcohol and/or drinks with sugar before bed
5. Reduce an upset stomach by taking Amare’s Digestive with your dinner
The drawback of MELATONIN
Most sleep products contain melatonin to help you fall asleep quickly, but then leave you feeling groggy and sluggish the next morning. Because melatonin supplements are a synthetic version of the melatonin your body produces naturally, taking them teaches your body not to make its own melatonin. This ups your tolerance to the hormone and ultimately leads to dependency.
instead...get a good night's sleep NATURALLY
Sleep+ features a natural and unique patented ingredient derived from non-GMO corn that encourages your body’s own natural production of melatonin. It has been clinically shown to improve quality of sleep by helping you fall asleep faster, stay asleep longer, and spend more time in REM sleep (for brain rejuvenation) and deep sleep (for body rejuvenation).*
Key ingredients in Sleep+ have been clinically shown to provide:
Improvement in sleep efficiency*
Improvement in sleep quality*
Increased time in REM (brain rejuvenation) sleep*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.