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Health & Wellness Lifestyle Gut-Brain Connection

[vc_row][vc_column][vc_column_text]Ever heard the phrase "trust your gut"? The latest science shows that your gut can affect your brain and your brain can…

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Health & Wellness Lifestyle A Good Night’s Sleep

[vc_row][vc_column][vc_column_text]Through the years, science has made it clear just how important sleep is to our mental and physical health, as well as…

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Health & Wellness Lifestyle Good Mood Food

[vc_row][vc_column][vc_column_text]A new beginning in mental wellness starts with a healthy microbiome. The first step is ridding your body of the imbalances in…

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Health & Wellness Lifestyle Fit Body, Fit Mind

[vc_row][vc_column][vc_column_text]Many people hit the gym hoping to improve their physical health, build muscle, or lose weight. But, did you know that exercise…

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Health & Wellness Lifestyle Stress-Less

[vc_row][vc_column][vc_column_text]Feeling stressed? We all experience it – work, life changes, school, traumatic events – are stressful. To make matters worse, stress itself…

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In The News “Foods that Fight Depression” – KUTV Fresh Living

[vc_row][vc_column][vc_column_text]Amare Global’s Chief Science Officer, Dr. Shawn Talbott was featured on KUTV’s new segment of Fresh Living to talk about how new…

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